Because you felt the need to justify yourself and tried to exempt yourself from shame and guilt because you couldn't handle the image of yourself doing something bad and impulsive with relatively meaningles excuses such as "one sin isn't enough" or "whatever, heaven and hell don't exist anyway" you may as well just give up already on being good because god's forgiveness only goes to those who own up to their sinful nature so that he can make them whole again. In other words, accept your flaws and mistakes as flaws and mistakes, don't become flawed, don't defend yourself. Don't hide, you will just get burnt. You don't need to believe in heaven or hell to know why you should feel ashamed. You just should. It's disgusting.
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